It is no secret, or shocking revelation when I tell you that distraction is the enemy of our progress.  Robin Sharma, Canadian author of ‘The 5am Club’ writes: “The addiction to Distraction is the death of creative production”.  Robin Sharma…

In my opinion, one of the worst, day wrecking, gut wrenching, vomit inducing, mental breaking, nightmare of the epic proportions, is spilling my coffee. Just the mere thought of it has my skin crawling and begins to produce a visceral…

I’m a fixer. Insert gasp of shock and surprise! My whole life has been built around the need and desire to help others. In my career, my family and my day to day interactions with others, I am constantly looking…

Many moons ago I worked at a summer camp in Cavan Ontario. Maple Creek Ranch was one of Ontario’s premier summer camps for kids ranging from youngsters to teens. I was first a camper each summer, but as I grew…

I’ve taken a few days to gather my thoughts on the inevitable New Year’s post. I’ve been asked by several people when I plan on writing something about said topic. To be honest, I really didn’t want to. Personally, my…

Thought I would share another piece from my upcoming book (hopefully due out sometime in 2019)… I learn a lot from my kids, not just in regards to the increasingly complex realm of parenting, but also the life lessons that…

My inner reflection took place this past summer after another successful championship Lakers season, giving more proof to the What is Next strategy of the team, sweeping the visitors from the Canadian West coast in four games thanks to our…

I got my first tattoo when I was twenty years old.  I waited until I was newly married and along with my wife, we did what most couples in the early parts of the new millennium were doing and got…

Hustle is for Hipsters and Lunch Since the dawn of mainstream internet self help (sometime in the late 90’s), the word Hustle has been on the forefront of most social media platforms and the pocket ammo of most self-proclaimed business…

For the fist time in years, I took some time for me… it was one of the most difficult and mentally grueling tasks I have accomplished in a while. Being in the middle of a very stressful personal situation, trying…